7 Topics Covered in Group Therapy for Substance Abuse

When clients catch the ball, they have to talk about the statement or answer the question closest to their right thumb. Ask your clients to share what their tombstone would say if they were to die today. Pass out pre-printed outlines of a tombstone and ask your clients to think about this exercise seriously. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. Are there changes you need to make to improve in this area, and how should you go about it? Talk about the importance of good sleep hygiene (avoiding too much caffeine, avoiding screen time right before bed, getting up at the same time each day, etc.).

Although benzos are extremely effective at treating certain conditions, healthy usage can quickly turn to an addiction if not managed properly. While quitting benzos may be the best decision you can https://ecosoberhouse.com/ make for your life, there are a few ways to do it that will set you up for success more than others. This article outlines important things to consider as you embark on your recovery journey.

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The goal of groups is to feel validated and supported by others with similar experiences. Clients design both outer – what the world sees – and inner – substance abuse group activities the hidden self – masks. This activity can be used to target all sorts of issues from body image to values to character defects (in addiction) and more.

These groups offer a haven for members to openly discuss their struggles, triumphs, and setbacks without fear of judgment. Through the group dynamic, clients foster hope and examine core issues that exacerbate their addictive disorders. They also work to develop their communication skills and learn to engage in fun, healthy social experiences. The group dynamic encourages honest feedback and facilitates bonding between individuals with shared experiences.

Discussing Triggers

A 1-page checklist with quick tips, self-soothing, and indulgent ideas for self-care. A 1-page worksheet for exploring ways to resist urges to use in early recovery. A 1-page worksheet for identifying things that promote addiction and ways to get rid of or avoid these things. A 1-page worksheet for identifying things to be grateful for in different life areas. A 2-page handout that describes seven uncommon grief experiences, such as delayed or disenfranchised grief. A to-do list of kind deeds with blank spaces to write in your own ideas for spreading kindness.